Taking care of yourself naturally – bicarbonate of soda

We all want to look well and be healthy regardless of our age, seasons, weather or our finances. More and more people are getting interested in natural and affordable beauty products. The most accessible, natural and affordable products get often overlooked though. Did you know for instance that bicarbonate of soda is an amazing product…

Whole Body Skin Detox – Guasha

Here’s an amazing whole body skin detox technique that I discovered a few months ago. It’s called guasha and it is centuries old. It’s the best detox for skin; it opens up the pores of the skin allowing it to breathe as well as truly cleaning it. I’ve been using this technique for a few…

Taking care of yourself naturally – coconut oil

We all like to be healthy and to look good. With supermarket shelves full of colourful bottles, pots and tubes, we end up using many personal care products to look and feel healthy. Although these products can temporarily improve our looks, in the long term they can cause more harm than good. We tend to…