Welcome to Enlightened Self-Love! The purpose of this site is to share the insights and experiences that I’ve gathered on my self-love journey to inspire you to embark on yours and to uncover your power to heal yourself, to turn from anxieties and stress to peace and happiness.

Unconditional self-love cures illnesses, psychological traumas, eliminates stress and anxieties and frees us from social conditioning. It brings awareness and connects us to the present moment, to the joy of being.

Self-love has been misunderstood, misinterpreted and abandoned for a long time. It has been confused with ego and the organised religious institutions all over the world would call you selfish if you’d dare to love yourself. In reality, loving yourself is immensely important for your health, peace and happiness.

Most of us don’t really truly love ourselves and as a result we are unkind toward ourselves in many different ways which may lead to illnesses and pains or prevent us from healing. I believe self-love prevents and cures illnesses. Physical illnesses that we experience in our lives are often caused by excessive stress of modern life and the accompanying fears, anxieties and worries. All negative emotions have a direct impact on our physical health; every cell of our body is aware when we are unhappy worrying that we are not good enough, feeling guilty, angry, jealous and reacts – often by malfunctioning. Stress hormones weaken our immune systems and reduce our natural ability to rejuvenate and heal ourselves. Self-love reduces and over time eliminates these negative emotions and states of mind and thus restores lost vitality and health.

By reducing and eliminating stress, self-love gives us a sought-after state of peace and contentment. By making a conscious choice to love ourselves, we are making a major shift in our minds – from fear to love, from stress and anxiety to peace and happiness. We are tuning in to a frequency of miracles.

Self-love brings awareness. Awareness brings self-love. Whichever unfolds first doesn’t matter. Both teach us to see ourselves as we truly are and to be aware of our minds and thoughts. Our minds are incredibly powerful and self-love and awareness can direct this power to create health, peace and happiness.

Unconditional self-love unlocks inner peace and happiness. It enhances our lives, relationships, creativity and allows us to live fully, enjoying every moment. In the forthcoming blog entries I am going to share tips and ideas how to claim your power and enhance your life through self-love and awareness.